Monday, February 8, 2010
Couch to 5K Update
Last week I completed Week 4 of the Couch to 5K Plan. I found it to be quite a bit tougher than the previous week. During the last 5 minutes of jogging, I really had to push myself! I am very nervous for this week(Week 5). It looks much more challenging than last week, which I found somewhat tough. The last workout for this week on Friday will have me (maybe) running 2 miles in 20 minutes with no walking. I am very skeptical that I will be able to do it, but I plan on giving it my best shot. I plan on doing the program Monday, Tuesday, Wednesday, and Friday for this week.
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