Friday, May 28, 2010

Baked Sweet & Sour Chicken with Veggies

Baked Sweet & Sour Chicken with Veggies

1 small onion
4 carrots
1 celery stalk
1 red pepper
1 yellow pepper
1/2 green pepper
3-4 large chicken breasts, cut into bite-sized chunks
2 Tbsp oil
1/2 cup orange juice
1/4 cup honey
1/4 cup soy sauce
1/4 cup ketchup
1 Tbsp cornstarch
2 cloves garlic, finely chopped

Cut onions, carrots, celery, and peppers into chunks. Put in casserole dish. Brown cubed chicken in frying pan with oil. Add chicken to veggies in casserole dish. Whisk together remaining ingredients, and pour over chicken and veggies. Cover and bake at 350 F for 45 minutes. Serve over rice.

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